Yoga - practices- breathing practices and pranayama, sithilikarana and asanas, kriyas, mudras, bandhas, OM and cyclic meditations and yoga counselling
Nagarathna, R
Yoga - practices- breathing practices and pranayama, sithilikarana and asanas, kriyas, mudras, bandhas, OM and cyclic meditations and yoga counselling - Bangalore Swami Vivekananda Yoga Prakashan 2008 - 311p.
Asanas
Bandhas
Breathing practices
Kriyas
Kriyas
Meditations
Mudras
Pranayama
Sithilikarana
Yoga
Yoga - practices- breathing practices and pranayama, sithilikarana and asanas, kriyas, mudras, bandhas, OM and cyclic meditations and yoga counselling - Bangalore Swami Vivekananda Yoga Prakashan 2008 - 311p.
Asanas
Bandhas
Breathing practices
Kriyas
Kriyas
Meditations
Mudras
Pranayama
Sithilikarana
Yoga