Beth Ann Mulligan

The Dharma of Modern Mindfulness Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction - New Harbinger Publications 2018

9781626259164


Self-Management
Stress Management
Attention.,Awareness.,Dharma (Buddhism),Meditation--Therapeutic use.,Mindfulness-based cognitive therapy.,Stress management--Religious aspects--Buddhism.
SELF-HELP